HAVE HEART HEALING & WELLNESS
  • Home
  • New Clients Start Here
  • WHAT WE DO
    • EMBODIED TRAUMA HEALING
    • BODY IMAGE AND FOOD >
      • Nutrition Counseling
    • LGBTQ AFFIRMING THERAPY
    • Group Healing >
      • Uncovering Possibility
      • Embodied Resilience
      • Wise Bodies
      • Somatic Healing Practice Space
    • CONSULTATION, FACILITATION, AND TRAINING >
      • Embodying Justice
      • Beyond Trauma
      • Letter Workshop
  • Who We Are
    • Camille Primous
    • Sydney Woolston
    • Kyle deVries
    • Lenni Shea
    • Aster Galloway
    • Danny Kochanowski
    • Becca Emrick
    • Caitlin Bergman
    • Ana Ruediger
    • B Stepp
    • Seeking Clinical Director
    • JOIN OUR TEAM
  • Get in Touch

WISE 
BODIES

MAKING SPACE 
FOR THE 
EMBODIED WISDOM
OF OUR 
SURVIVAL 
FROM 
DIET CULTURE
AND
FATPHOBIA
Group Waitlist

Somatics Against Diet Culture

Embodiment is essential in developing a body liberation practice
We live in a world steeped in diet and wellness culture that teaches all of us that some bodies are valuable and desirable and others are not. It is easy to internalize these messages and develop relationships to food and body that are less than choiceful. 

However,  we could also say that the behaviors that come with our troubled relationship with food and body are incredibly wise in a culture of fatphobia and other forms of oppression. In fact, they have probably helped us to survive. 

​In this highly experiential 12 week somatic healing group we will practice together to understand, feel, and heal toward this embodied wisdom. 

Participants can expect to feel themselves deeply and do deep, transformational work toward healing their relationship to food and body.
GROUP IS FACILITATED BY BROOKE STEPP, MS, CN, LMHC. BROOKE IS MULTIRACIAL WITH BLACK AND WHITE ANCESTRY. THEY ARE QUEER, NONBINARY AND FEMME. BROOKE LIVES WITH INVISIBLE ILLNESS. THEY BENEFIT FROM THIN PRIVILEGE.

*Participation in this group does not establish a therapeutic relationship with Brooke
IN THIS GROUP WE WILL:
  • EXPLORE HOW DIET AND WELLNESS CULTURE SHOW UP AND ARE EMBODIED
  • UNDERSTAND THE RELATIONSHIP BETWEEN YOUR EXPERIENCES OF OPPRESSION AND DOMINATION AND YOUR BODY STORY
  • BEGIN TO HEAL SHAME AND INTERNALIZED OPPRESSION
  • DEVELOP THE CAPACITY FOR EMBODIED RESILIENCE AND BEGIN A BODY LIBERATION PRACTICE
  • LEARN WEIGHT NEUTRAL SELF CARE AND RESILIENCE STRATEGIES
  • LEARN TO SET EMBODIED BOUNDARIES
  • DEVELOP AN EMBODIED RELATIONSHIP WITH YOURSELF AND LEARN TO CONNECT DEEPLY WITH OTHERS BEYOND BODY HATE AND SHAME
  • UNDERSTAND AND NAME YOUR BODY STORY
  • HEAL IN COMMUNITY WITH OTHER FOLKS COMMITTED TO BODY LIBERATION
DETAILS:
  • 12 WEEKS SEPTEMBER 29TH-DECEMBER 15TH, 2020
  • TUESDAYS FROM 6:30-9:00 PM
  • GROUP HELD FULLY ONLINE VIA ZOOM
  • $85/WEEK OR $1020 FOR ENTIRE GROUP. 3 REDUCED FEE SPOTS AVAILABLE
  • CLOSED GROUP WITH LIMITED SPACE. APPLICATION NECESSARY
  • GROUP OPEN TO ALL PEOPLE 18+. QUEER, TRANS, BLACK, INDIGENOUS, AND PEOPLE OF COLOR ENCOURAGED TO APPLY.
Keep in touch
Picture
Weight Neutral * Poly and Kink Affirming * Fat Liberation * LGBTQ+ Responsive * Trauma Informed * Sex Worker Affirming *
​* Centering QTBIPOC *
Contact US
Picture
Copyright (c) 2019 Have Heart Wellness, PLLC. All rights reserved. 

Join Our Email List!

* indicates required

Have Heart Wellness will use the information you provide on this form to be in touch with you.

You can unsubscribe at any time by clicking the link in the footer of our emails.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

GIVE US A CALL
Our Address: 
​1820 12th Ave 
Seattle, WA 98122
Get in touch
  • Home
  • New Clients Start Here
  • WHAT WE DO
    • EMBODIED TRAUMA HEALING
    • BODY IMAGE AND FOOD >
      • Nutrition Counseling
    • LGBTQ AFFIRMING THERAPY
    • Group Healing >
      • Uncovering Possibility
      • Embodied Resilience
      • Wise Bodies
      • Somatic Healing Practice Space
    • CONSULTATION, FACILITATION, AND TRAINING >
      • Embodying Justice
      • Beyond Trauma
      • Letter Workshop
  • Who We Are
    • Camille Primous
    • Sydney Woolston
    • Kyle deVries
    • Lenni Shea
    • Aster Galloway
    • Danny Kochanowski
    • Becca Emrick
    • Caitlin Bergman
    • Ana Ruediger
    • B Stepp
    • Seeking Clinical Director
    • JOIN OUR TEAM
  • Get in Touch