HAVE HEART HEALING & WELLNESS
  • Home
  • New Clients Start Here
  • WHAT WE DO
    • EMBODIED TRAUMA HEALING
    • BODY IMAGE AND FOOD >
      • Nutrition Counseling
    • LGBTQ AFFIRMING THERAPY
    • Group Healing >
      • Uncovering Possibility
      • Embodied Resilience
      • Wise Bodies
      • Somatic Healing Practice Space
    • CONSULTATION, FACILITATION, AND TRAINING >
      • Embodying Justice
      • Beyond Trauma
      • Letter Workshop
  • Who We Are
    • Camille Primous
    • Sydney Woolston
    • Kyle deVries
    • Lenni Shea
    • Aster Galloway
    • Danny Kochanowski
    • Becca Emrick
    • Caitlin Bergman
    • Ana Ruediger
    • B Stepp
    • Seeking Clinical Director
    • JOIN OUR TEAM
  • Get in Touch

HEALING GROUPS

Why Groups?

Somatic healing groups are a powerful way to access healing inside a community of peers. There is something incredibly special, life giving, and affirming about doing our healing work with others. 

In all the groups  that we hold, our goal is to produce and increase the capacity for the five Cs. The five Cs are core competencies that trauma and oppression tend to disconnect us from. When we are able to embody the five Cs we have greater access to our choice, agency, and aliveness and can take more meaningful action toward what we care about. 

The Five Cs: 
  • Commitment
    • Our ability to know what we care about, share it with others and to move from that place under pressure
  • Connection
    • Our ability to form trusting, authentic relationships that compel others. Our availability for giving and receiving feedback that takes into account the impacts of trauma and oppression 
  • Coordination 
    • Our ability to work with others and to be responsive to the conditions around us
  • Collective Action
    • Our ability to take action toward shared values 
  • Conflict as Generative 
    • The ability to address interpersonal and group breakdown in a way that generates more dignity and trust

Group Topics

  • Body Love --TBD
    • A somatic healing group exploring our relationship to food and body
  • Trauma and the Body --TBD
    • A somatic healing group that explores and transforms the impacts of trauma and oppression 
  • Resilient Healing --TBD
    • A group for healers of all types to access resilience and transform the way that vicarious trauma shapes our lives and our work
Weight Neutral * Poly and Kink Affirming * Fat Liberation * LGBTQ+ Responsive * Trauma Informed * Sex Worker Affirming *
​* Centering QTBIPOC *
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Our Address: 
​1820 12th Ave 
Seattle, WA 98122
Get in touch
  • Home
  • New Clients Start Here
  • WHAT WE DO
    • EMBODIED TRAUMA HEALING
    • BODY IMAGE AND FOOD >
      • Nutrition Counseling
    • LGBTQ AFFIRMING THERAPY
    • Group Healing >
      • Uncovering Possibility
      • Embodied Resilience
      • Wise Bodies
      • Somatic Healing Practice Space
    • CONSULTATION, FACILITATION, AND TRAINING >
      • Embodying Justice
      • Beyond Trauma
      • Letter Workshop
  • Who We Are
    • Camille Primous
    • Sydney Woolston
    • Kyle deVries
    • Lenni Shea
    • Aster Galloway
    • Danny Kochanowski
    • Becca Emrick
    • Caitlin Bergman
    • Ana Ruediger
    • B Stepp
    • Seeking Clinical Director
    • JOIN OUR TEAM
  • Get in Touch